We see a lot of women with Blood deficiency at our clinic. 
In Western terms, Blood deficiency equates to either anemia or being on the way to anemia. 

Blood deficient symptoms include: insomnia, fatigue, anxiety, scanty periods, dry brittle skin and nails, hair loss

Here’s what helps treat symptoms of Blood deficiency

Do you suffer headaches and migraines like so many Australians?

Nearly 5 million people in Australia experience migraines each year and women are 3 times more likely to have headaches or migraines

These are some pretty wild stats!

What’s causing your headaches and migraines & what do we know helps?

Did you know your hormones such as oestrogen, progesterone, testosterone + cortisol and EVERY SINGLE CELL in your body are made from fats?

How crazy is that?!

And how important it is to be eating enough of the right stuff. So which is the right fats for your hormones?

No matter how much water you drink (or try to!) it just doesn’t seem to quite cut it? Luckily there’s more you can do than carrying (or forgetting) that drink bottle everywhere.

In this post we share why hydration is so important, crucial even. Hydration can affect things like hay fever

Gut Health has been a more commonly talked about issue in the last few years. Which can also make it overwhelming! The best thing to do is to keep it simple. Like Chinese Medicine philosophy, people are discovering it’s all connected. So what helps gut health? Let us unpack it for you in this blog!

What causes anxiety? What can you do about it? Does research show Acupuncture helps anxiety? What blood tests should I do if I have anxiety? - We answer all your questions and more!

With up to 50% of Australians with insufficient levels of Vitamin D, its very important for ladies & gents to get this one checked and sorted in general and especially for fertility!

Read the article to find out why its so important and the next steps to take.

Ever been confused by a doctor about whether you have Poly Cystic Ovaries or the Syndrome or both or none of the above?? Is Poly Cystic Ovaries affecting your fertility? What helps PCOS?

We are here to help.

IVF can be a difficult and emotional process to be going through so in this article we are sharing our best tips for post IVF transfer care.

In this blog we are having a little look at the thyroid gland in relation to fertility.

Working to have your thyroid tests at optimal levels is really important preconception care.

Find out why