How are you?

We’re sharing all of our favourite resources for mental wellbeing from audiobooks to journaling.

Have a read to find your new favourite tool to help your mental health.

While pulse diagnosis falls under the “palpation” process, the “inspection” process includes fun things like checking out what your tongue looks like. You read right: your tongue.

Read our blog to find out what we are looking for.

Have you ever wondered what it is we’re feeling for when we take your pulse prior to your Acupuncture session?

We thought we’d explain exactly what we’re getting from you when we take your pulses.

Am I ovulating? When am I ovulating? When is the best time to try? These are all the questions & more that Dr Danielle Maguire (TCM) answers in this informative info blog

We see a lot of people with concerns around fertility so one question we hear a lot is, “Have I ovulated yet?”

We think that’s a pretty fair question! You need to know so you know when to try (and when you can stop trying!).

Read on for more info!

One of the things we often advise patients is that cutting down on or cutting out gluten can really help them on their way to achieving optimal health. In our latest blog, we dig deep and explain in a bit more detail what gluten actually is, as well as the good and bad that comes along with it.

Uncomfortable pads, leaking, cramping and all those things, you’d think it’d be a great thing the day you finish up with all that! If you’ve started on “that” part of the Menopause journey, and are now finding yourself overheating or not sleeping well - read our post on how to make life a little easier.

In our clinic, we work with a lot of folks who have an autoimmune condition. What’s that, you say? An autoimmune condition is when the immune system is overstimulated and starts an all-out war on not just any invading bugs, but your own body!

Read our article to find out more.

It’s always a great day for us when Western Medical studies give us evidence of new disease connections, so we have written this article to share this news with you.

With so many choices and so much competing advice out there, how do you know which multivitamins to choose? Easy! We’ve put together a checklist.

It doesn’t get much easier than a checklist! Read this article to find out more.