Chinese Medicine at Home
Here’s our absolute favourite at home Chinese Medicine remedies you can do to ease:
Period Pain & PMS
Headaches
Gut Health
Modified AIP + how to reintroduce foods
Great news!
There’s been some changes to the Original/Core AIP that most people tolerate well.
This means (if your body tolerates it), there’s now an easier version of AutoImmune Paleo - hooray!
We also cover EXACTLY how to go about reintroducing eliminated foods.
How to improve your symptoms of low iron deficiency anemia
We see a lot of women with Blood deficiency at our clinic.
In Western terms, Blood deficiency equates to either anemia or being on the way to anemia.
Blood deficient symptoms include: insomnia, fatigue, anxiety, scanty periods, dry brittle skin and nails, hair loss
Here’s what helps treat symptoms of Blood deficiency
Can Autoimmune Paleo Diet Help with Your Autoimmune Condition?
In our clinic, we work with a lot of folks who have an autoimmune condition. What’s that, you say? An autoimmune condition is when the immune system is overstimulated and starts an all-out war on not just any invading bugs, but your own body!
Read our article to find out more.