Up to 7% of babies are in Breech Position by 32 weeks and with the current standard of care involving ECV manual turning or cesarian birth, many people are looking for an alternative!

We cover the latest research on Acupuncture for Breech Position, whats involved and when the best time to do it is

In my job, I’m beyond lucky to have access to so much Chinese Medicine wisdom and Functional Medicine information which has helped me so much.

I’m also incredibly grateful to have worked with so many strong, smart, incredible women who have shared their discoveries with me too.

Now I get to pass them on to you.

Ever wondered why some women seem to just cruise through pregnancy with barely a sniffle, while others seem to get every symptom in the book?

So many of the “normal” symptoms of pregnancy can be avoided or minimised with some extra knowledge of additional nutrition requirements.

Whether you are trying to conceive naturally or undergoing assisted reproductive therapy such as IUI or IVF, the 2 week wait for a positive pregnancy test can be a very stressful and anxious time.

To help you through the two week wait, I have listed below some of the top things I suggest to people to make these two weeks easier.

This advice totally applies to all non pregnant folk too!

Do you know there’s specific foods that you should avoid and ones you should especially eat according to your constipation type?
Theres no one size fits all here. Here’s our best customised & general tips to have you back pooping like a pro!

Whether you’ve been trying for a while or not at all, congratulations on getting to this point!

If you are / thinking about seeing a Chinese Med Practitioner, we recommend weekly Pregnancy Acupuncture sessions until your 13w scan to keep you as calm and well as possible!

What else do you need to do?

Preparing for motherhood can be such unfamiliar territory for mothers to be and it is nice to know that those who journeyed before us can share their experience and wisdom.

Here are our favourite books, pre-birth education, supplements and post-birth healing tools.

Are you wondering if Insomnia in Pregnancy is normal? Well often you expect to lose sleep when the baby arrives but it’s very common to also have insomnia during pregnancy, in fact most women do. But there are ways to help! We’ll take you more into why this happens and how to help Insomnia in pregnancy.

Postpartum care is such an important time in a mothers life and in Chinese Med, it’s known as The Golden Month.

So what are the ideal tips for The Golden Month to help women heal & feel good?

Read the blog to find out

We’re breaking down how Acupuncture works with Fertility!

We talk about the 2 modes our bodies are in and how it impacts our fertility journey and what we can do to help.