Easier Labour - 5 ways to make it happen
Is the big day coming up for you? Do you have x’s on your calendar counting down to your due date? Do you have a family member or friend in late pregnancy?
Check out our blog with 5 Ways to make your Labour easier, including our favourite: Let your monkey do it!.
Pregnant Ladies! Self Care for Morning Sickness
Looking for that pregnancy glow, but just not feeling it? Looking for some hot tips to help manage some of the not-so-glamorous aspects of pregnancy, like Heartburn and Morning Sickness?
Nurturing your health post partum
What can I do to boost my health after having a baby? Can Acupuncture and Chinese Medicine help with post natal care and recovery after childbirth? Here’s our 4 easy ways to help you recover and feel good after birth.
Self-care for pregnancy pain
Are there natural ways to treat pregnancy pain?
Looking for self-care tips for pregnancy pain relief? We share everything you need to know about self-care, cupping and self pain management during pregnancy.
Choosing The Best Prenatal Vitamins
Which prenatal vitamin is best? There are so so many prenatals out there! How do you know if the one you’re taking is the right one? It’s easy! We’ve done the hard work for you and put together this simple checklist for picking a great prenatal multivitamin.
How Zinc Helps Egg and Sperm Quality for Fertility & Pregnancy
Is zinc important for fertility or pregnancy? What do I need to test for in pregnancy? Embrace Acupuncture’s Danielle Maguire explains what does zinc do and why you need good levels to help you fall pregnant
Effects of Low Iron in Pregnancy and Does Low Iron affect Fertility?
Is iron deficiency anaemia affecting your periods, fertility or pregnancy? What to look for and how to fix it
7 ways to naturally reduce your Morning Sickness
You’re newly pregnant - congratulations! This is exciting news but would be much better if you weren’t feeling so sick! Here’s pregnancy Acupuncturist Dr Danielle Maguire (TCM) top 7 ways to naturally reduce your morning sickness - according to science.
What to do in early pregnancy (and what not to do)
Just found out you’re pregnant? Still in the often anxiety riddled ‘two week wait’?
What can you do? What should you definitely avoid doing? And how do you know if its good advice or not?
Here is the general advice for early pregnancy and the reasons why!